Wellness

“A pull-to-push ratio of 2-3:1, with two to three pulling reps for every one pressing rep is ideal,” says Telegadas. “Don’t forget, if you’re only working out your upper body

You may have seen people walking backwards on the treadmill at the gym—sometimes on an incline, and sometimes flat—and thought they looked absurd. But they haven’t lost their minds. They’ve

Jackson Lewis Lee, 28, never imagined himself walking in a fashion show, much less a fashion show for a 123-year-old Ivy League clothier that’s taking place in a 121-year-old members-only

The late Giorgio Armani is best known for remaking menswear in the 1980s and 1990s. But his influence on contemporary menswear is perhaps more palpable than ever.He’s there in the

The photo first surfaced in the August 2020 issue of this very magazine, in a story about ’90s-era Armani written by former GQ staffer Rachel Tashjian, who now serves as

This is an edition of the newsletter Box + Papers, Cam Wolf’s weekly deep dive into the world of watches. Sign up here.Just six years in, Geneva Watch Days—the latest edition of

If I were in the business of crafting high-concept subliminal marketing campaigns, I might seed the idea that the seemingly new coupling of Harry Styles and Zoë Kravitz—who, after being

While the Oscars and the Met Gala top the sartorial food chain, sporting events like the US Open, Super Bowl, and pretty much every NBA game are where serious, uninhibited

Kraftwerk are often talked about in terms of their influence alone—which was, of course, considerable, given they more or less invented electronic music and gave a big helping hand to

“For men on GLP-1s, we recommend prioritizing strength training two to three times per week,” says Chuk Anyaegbuna, managing director at weight loss company Compound. “We ask them to focus on