This is Us star Chrissy Metz is making some serious changes in her personal life, and seeing the results of her hard work pay off.

The actress was in attendance Wednesday, July 17, at the Lifetime Summer Soirée in Santa Monica at the Proper Hotel. Wearing a flowy blue dress, Metz sported a huge smile as she proudly showed off her recent weight loss.

It was back in April when the star revealed she had lost 100 lbs. Metz credited consistent weight training for the dramatic shift, something she says she’s always been a big fan of doing while working out.

Metz also attended her first Pilates class earlier this month, documenting the experience on social media and adding, “I want to stay as healthy as possible and do what’s best for my body, my soul and my spirit.”

Metz has always been very open about her struggles with her weight, something she’s fought since she was a child.

In fact, Metz once revealed she attended a Weight Watchers meeting when she was just 11 years old, and was the youngest in the room.

She opened up further about these struggles in her 2018 memoir, This is Me. In the book, Metz said her stepfather would often tease her about her weight, writing, “My body seemed to offend him, but he couldn’t help but stare, especially when I was eating.”

Metz added, “He joked about putting a lock on the refrigerator. We had lived with a lack of food for so long that when it was there, I felt like I had to eat it before it disappeared. Food was my only happiness.”

While it’s been a few since the last episode of This is Us aired, Metz continues to land roles … and has become an inspiration for many online who are cheering on her weight loss journey.

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